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professional psychotherapist
Shalvi Waldman M.Sc.
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Bitachon - a Process of Breaking and Healing
There is a unique area of exploration where spiritual growth intersects with emotional healing , where we can use therapeutic tools to...
Shalvi Waldman
Dec 13, 20246 min read
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The Therapeutic Memory Reconslidation Process in Images
All effective trauma modalities share a necessary component for healing; they use various techniques to achieve a "healing brain state"
Shalvi Waldman
Nov 16, 20244 min read
428 views
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Bilateral Stimulation can Turbo-Charge your therapy. Learn more...
Bilateral Stimulation – A Powerful Ingredient for Therapeutic Integration In the late 1980’s a therapist named Francine Shapiro...
Shalvi Waldman
Aug 15, 202410 min read
254 views
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Divine Attachment? G-d Transference? What's that?
בצל כנפיך תסתיריני... As frum Jews, religious and spiritual beliefs are an essential part of our very being. And sadly, sometimes the...
Shalvi Waldman
May 22, 202418 min read
530 views
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What is Memory Reconsolidation and why should I care?
What is memory reconsolidation? How does it work? Why is it essential for every therapist to understand it? Until about 20 years ago, it...
Shalvi Waldman
Jan 3, 202415 min read
348 views
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Is zoom therapy for me?
Is it best to see a therapist face to face? Or can zoom therapy help me just as much? Are there ways in which zoom therapy can be even...
Shalvi Waldman
Oct 28, 20237 min read
132 views
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The Angels and Us
By Shalvi Waldman M.Sc. Reprinted with permission from Chabad.org There are angels in the world who tell us that we're not good enough –...
Shalvi Waldman
Jul 16, 20204 min read
52 views
1 comment


The Daycare Dilemma
A number of months ago, a letter appeared in Binah that caught my attention. A mother wrote about the dangerous effects of childcare on...
Shalvi Waldman
Jul 16, 202010 min read
69 views
2 comments


Eating Disorders
Reprinted with permission from Chabad.org By Shalvi Waldman M.Sc. Dear Rachel, I know that eating disorders have been around for a...
Shalvi Waldman
Jul 16, 20207 min read
28 views
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Spare the Rod?
By Shalvi Waldman M.Sc. Reprinted with permission from Chabad.org "Spare the rod and spoil the child." We've all heard it, right? Only...
Shalvi Waldman
Jul 16, 20205 min read
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Avoiding the Therapy Roundabout 12 tips to maximize your therapeutic experience
(Republished with permission of Mishpacha magazine) Meira was seeing her therapist Malka because she was having trouble making decisions....
By Shalvi Waldman M.Sc.
Feb 27, 201613 min read
149 views
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What In The World Is Psychotherapy?
After completing my master’s degree as a therapist I did a two year internship at the Family Institute of Neve Yerushalayim. Dr. Yisrael...
Shalvi Waldman M.Sc.
Aug 26, 20154 min read
55 views
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Why are young people leaving religion?
(Note from Shalvi- I don't normally publish articles that I didn't write myself, but I came across this article on TorahMusings.com and I...
Rabbi Dr. Joshua Berman
Aug 19, 20155 min read
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The Key Resources for Living the Aliya Dream
I have some fond memories of my aliya process twenty years ago – and, of course, more turbulent memories as well. I remember, as I was...
Shalvi Waldman M.Sc.
Apr 29, 20154 min read
34 views
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Is it TIME to TALK? Communication and Kaballah
Would your life improve if you had better communications skills? Would you have an easier time connecting with your loved ones, sharing...
Shalvi Waldman M.Sc.
Apr 20, 20153 min read
21 views
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The Silent Struggle Adult Women with ADD
"For years I was told, 'get with the picture,' 'get organized,' and 'pull your own weight.' I internalized the message that I am...
Shalvi Waldman
Sep 30, 20149 min read
67 views
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Navigating the World of ADD/ADHD
The article that was featured in the English Update two weeks ago titled, “The Silent Struggle − Adult women with ADD” generated a lot of...
Shalvi Waldman
Jan 19, 20149 min read
52 views
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